Communications to Congresses / Medicine and Health Sciences

Static postural changes after forefoot weight training in long-distance athletes: clinical trial

Cambios posturales estáticos después del entrenamiento con pesas en el antepié en atletas de larga distancia: ensayo clínico

Authors: Jordi Esquirol Caussa

Keywords: Athletic performance. Physical Education and Training. Running. Postural balance. Sports Medicine

Keywords: Rendimiento atlético. Educación física y entrenamiento. Correr. Equilibrio postural. Medicina deportiva

Abstract: The use of ballast (50g, 100g, 150g or 200g weights) on the forefoot during training modifies the biomechanics of the race by modifying the muscular activity and the plantar support of the foot on the ground.

Abstract : El uso de lastre (pesas de 50g, 100g, 150g o 200g) en el antepié durante el entrenamiento modifica la biomecánica de la carrera modificando la actividad muscular y el soporte plantar del pie en el suelo.

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Citation: Jordi Esquirol Caussa. Cambios posturales estáticos después del entrenamiento con pesas en el antepié en atletas de larga distancia: ensayo clínico. https://doi.org/10.24175/sbd.2022.000076

Received: June 02, 2022  Accepted: June 07, 2022  Published: June 07, 2022

Copyright: © 2022 Jordi Esquirol Caussa. This is an open access article distributed under the terms of the Creative Commons Attribution License (CC BY-NC), which allows, distribution, reproduction in any medium, provided the original author and source are credited and non-commercial use.

Funding:

Conflicts of Interest:

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